As we continue to practice social distancing, here’s our next weekly fitness challenges, “Fit-25 Bingo” and “Name Drop Challenges.” These sets of exercises will help keep you up with cardio, strength, balance, and overall wellness.
We can do them together when we see each other at our virtual off-ice workout session every Friday.
Source: Learn To Skate USA, https://medium.com/learn-to-skate-usa/take-the-fit-25-bingo-challenge-bcf03ccaf8d7
Source: Learn to Skate USA, https://medium.com/learn-to-skate-usa/name-drop-challenge-your-friends-to-an-off-ice-workout-50ae1a361b4c